Breakage-free hair looks quicker. Breaking split ends can cause hair to lose length, gloss, volume, and smoothness.
Protein-rich foods, such as meats, create hair.Fish, beans, almonds, and whole grains can boost protein consumption.
Vitamins A, C, and E, biotin, and B improve hair health.
Two to three shampoos a week allow natural oils to infiltrate your hair. Detangling with a silky deep conditioner, hair mask, or hair detangler can also avoid harm.
As beautiful as platinum hair is, moving from a darker shade to light blonde could prevent you from having the longest hair possible.
Don't overstyle your hair. He advises using a heat protectant and lowering the temperature if you must use heat.
If you're fatigued, brushing your hair before bed can improve its health. Each night, this easy technique improves scalp circulation.
Hot showers dry skin and hair. Lower the water temperature to cleanse your scalp. Massage with your fingertips while shampooing .
Prevent breakage by detangling before shampooing. Water swells and stretches the hair shaft, raising the shingle-like outer coating. It may break if brushed.
Switching pillowcases to silk can improve hair overnight. Silk is easier on hair—it helps avoid tangles and breakage. Less breakage means longer hair.